Today a news article struck a chord with me. The ABC has a documentary series targeting waste. The reporter was in the middle of a shopping mall with six thousand kilograms of discarded fashion and textiles. He asked the crowd how long they thought it took Australians to dispose of this amount of waste. The answers ranged from days to hours but the answer was mere minutes, 10 minutes to be precise. We live in a consumerist society and it made me question my own choices.
The article suggests that having more makes you purchase more. Why would we want more if we have enough? Because your cupboards are so full of stuff that you forget you have it. This got me thinking. Why do we need so much? I put this with why do I feel the need to eat when I’m sad/angry/mad/happy? It isn’t a simple question. I turned to Netflix for help. Haha
I flicked to the Flix and on came Minimalism: A Documentary About The Important Things. Yes, they are the same guys from the podcast. They made it clear to me why I have this overarching discontentment when I sit in my lounge. My brain is perpetually overwhelmed. We have too much stuff!! How little some people live with is inspiring so I thought we’d get cracking on living a more minimalist existence.
First stop: getting rid of the photo albums. Not the pictures. We have technology to thank for the humble scanner button.
Second stop: The walk in robe. I decided to back myself and get rid of all of my summer clothes. By next summer they will be too big so to the charity bin they go. I found two tops of the same style that I never wear because they sit terribly. Why I purchased the second I don’t know. Anything I can’t feed Willow in, gone. It felt AMAZING! I’m saying that I believe in myself so much that I am willing to give away most of my clothes. What also felt great was getting rid of the belongings that held emotional weight. Whenever I had put on the Kg’s in the past there were the clothes waiting for me. Now I’ve got nothing to go back to!
Now to go through the rest of the house. Less is the new more!
Weight loss this week: 600g
Weight loss so far: 10.5Kg
Weight loss for May: 2.9Kg
Monday will see me start the TIFFXO journey, I’m completely committed. I’m actually excited to push myself with both nutrition and fitness and see if I can smash through my next goal.