The past two weeks I have focused on exercise over food. It felt a little foreign for me to not obsess over what I was eating. I am conditioned to calorie count and fret over what goes in my mouth. It’s always been the same game and it hasn’t worked in the past, obviously.
I felt myself falling back in to old patterns so I shook it up a bit. Totally living on the edge. I’ve been doing some TIFFXO work outs and walking. As for the food I’ve been eating mostly good. Definitely no angel but I find when I’m exercising it makes me crave fresh healthy options.
I’ve had my moments. Gosh! the chia pudding!! Blurgh is one example but I’m a bit proud of myself I seem to be have a nice balance going on. I’ll be honest though. I feel like one big continuous stuff up as I find it hard to except that I’m succeeding.
I’m so close to hitting the 10Kg mark so it is hard to bid adieu to them damn scales but it’s time. So after today I will be stopping for two weeks. Sounds easy right?? Well this crazy kid has been weighing herself most days and well, it’s not entirely recommended I do that. Now I’m whipping out the tape measure. Say what? Yup I opened up that sewing box. Thanks Mum. I’m switching Kilos to centremetres.
I’m feeling nervous about the switch. I’ve not focused on measurement over weight before and worry I won’t see a change next week. Time to get that body moving and make use of the blue sky that has been lingering in Melbourne.
Weight loss this week: 1.2Kg
Weight loss so far: 9.6Kg
Hips: 135.5 Bust: 115 Waist: 103