Posted in For the love of food, For the love of the body, Goal Setting, Positivity, This is MY YEAR

What a shock!

I actually lost 100 grams this week and I’m over the moon with this result. I made my way through a holiday that I would normally celebrate with vigour. Hey! anything to do with chocolate and I’m there. I’ve not been strict this week obviously and have loved on the carbs a little hard but that’s living and to make this sustainable in the long-term I need to accept that I will be doing this, living. Boy have I lived well this week, having a few cheeky drinks for a birthday party, eating a bit of cake, sneaking in a veggie burger in to the party… the drinks may have made us a little hungry. But at the end of the day my body is learning what it needs and I’m more aware subconsciously how to feed myself within reason.  So although it is a week without a big loss I am proud that I didn’t go the other way and put on. That to me is a great achievement. I survived the Easter Bunny!!! just.

Weight loss this week: 100g

Weight loss so far: 6.9Kg

Author:

Hi! I'm Kate, I hail from Melbourne with my three loves, Willow, Matisse and my husband Dan. I enjoy staying active, attempting to be crafty, discovering new recipes and fun things to do with my daughters. I have found that becoming a mum has tapped in to this raw positive energy that I never knew I had. In this weird new world I live in I've found that I need to look after myself more to keep myself healthy and be a positive role model for the littler ones. Keeping this in mind has kept me on track to create the best me and be a better Mum. Well it's a work in progress but we all need to aspire to something right? I am also a writer, chugging away at that elusive novel but now is the time people. I am writing and you get to hear all about it, just joking, I won't bore you with that. If you want to know where I'm at please feel free to ask it might give me a boot to get me going in my less motivated of moments. I'm passionate about women's rights, equality, children's rights and mental health. I want to say social justice as a whole but it is so broad. I believe we all have the right to be the best that we can. I look forward to getting to know you all and sharing my crazy life.

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