I actually lost 100 grams this week and I’m over the moon with this result. I made my way through a holiday that I would normally celebrate with vigour. Hey! anything to do with chocolate and I’m there. I’ve not been strict this week obviously and have loved on the carbs a little hard but that’s living and to make this sustainable in the long-term I need to accept that I will be doing this, living. Boy have I lived well this week, having a few cheeky drinks for a birthday party, eating a bit of cake, sneaking in a veggie burger in to the party… the drinks may have made us a little hungry. But at the end of the day my body is learning what it needs and I’m more aware subconsciously how to feed myself within reason. So although it is a week without a big loss I am proud that I didn’t go the other way and put on. That to me is a great achievement. I survived the Easter Bunny!!! just.
Weight loss this week: 100g
Weight loss so far: 6.9Kg