Posted in For the love of food, For the love of the body, Goal Setting, Personal Development, This is MY YEAR, Uncategorized

Goals

I never realised how important setting  goals are until this project of mine came up. Writing it all down makes the reality set in. 

What I have ahead of me is a long slog its hard for me to even verbalise as I’m still convincing myself that it’s doable. I have such incredible self belief but I don’t want to spook myself. Thinking about it in terms of numbers is scary but numbers are a part of this game. It is a bit of a head game. I’m also a bit competitive so knowing that I have a goal date coming up drives me. 

I looked up when my 10% goal date is. Hoping that it will help me stay focused this weekend, yeah right! I’ll make up for the chocolate next week. I’ve got four weeks to lose 4.4Kg. Just over 1kg a week. 

I’ve started to think about whether my goals fit within my philosophy. Yes they are attainable but can I sustain this momentum and is it healthy for me in the long term?

When I think about my next target it drives me and makes me more ambitious. I don’t want to get to a point where the goal is unatainable and leads me down a negative path. 

The goal posts may have to move a little as time goes on but for now I’m reaching for the stars. This Is My Year. 

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Author:

Hi! I'm Kate, I hail from Melbourne with my three loves, Willow, Matisse and my husband Dan. I enjoy staying active, attempting to be crafty, discovering new recipes and fun things to do with my daughters. I have found that becoming a mum has tapped in to this raw positive energy that I never knew I had. In this weird new world I live in I've found that I need to look after myself more to keep myself healthy and be a positive role model for the littler ones. Keeping this in mind has kept me on track to create the best me and be a better Mum. Well it's a work in progress but we all need to aspire to something right? I am also a writer, chugging away at that elusive novel but now is the time people. I am writing and you get to hear all about it, just joking, I won't bore you with that. If you want to know where I'm at please feel free to ask it might give me a boot to get me going in my less motivated of moments. I'm passionate about women's rights, equality, children's rights and mental health. I want to say social justice as a whole but it is so broad. I believe we all have the right to be the best that we can. I look forward to getting to know you all and sharing my crazy life.

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