Posted in For the love of food, For the love of the body, Goal Setting, Personal Development, Positivity, This is MY YEAR

Goal Day!!!!

What a buzz to get to this day. I had set a few dates to work towards as an incentive for when I’m struggling. Today is my 5% goal and I’ve reached it. Spot on!

Having this in mind helped me to realise what I was working for and to turn it around after my holiday. I knew I had to be extra strict this week to get there after living it up in Adelaide. 

I know I keep going on about it but I’m finding the focus on balance and lifestyle over restriction and diet is really important. I am building trust in myself to know that yes I can live a little. I don’t want to be worried about my weight for the rest of my life. 

Weight loss today: 1.5Kg

Weight loss so far: 5.7Kg

Dressed by Matisse

  

(March)         (April)

Author:

Hi! I'm Kate, I hail from Melbourne with my three loves, Willow, Matisse and my husband Dan. I enjoy staying active, attempting to be crafty, discovering new recipes and fun things to do with my daughters. I have found that becoming a mum has tapped in to this raw positive energy that I never knew I had. In this weird new world I live in I've found that I need to look after myself more to keep myself healthy and be a positive role model for the littler ones. Keeping this in mind has kept me on track to create the best me and be a better Mum. Well it's a work in progress but we all need to aspire to something right? I am also a writer, chugging away at that elusive novel but now is the time people. I am writing and you get to hear all about it, just joking, I won't bore you with that. If you want to know where I'm at please feel free to ask it might give me a boot to get me going in my less motivated of moments. I'm passionate about women's rights, equality, children's rights and mental health. I want to say social justice as a whole but it is so broad. I believe we all have the right to be the best that we can. I look forward to getting to know you all and sharing my crazy life.

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